Coverart for item
The Resource Tame your anxiety : rewiring your brain for happiness, Loretta Graziano Breuning

Tame your anxiety : rewiring your brain for happiness, Loretta Graziano Breuning

Label
Tame your anxiety : rewiring your brain for happiness
Title
Tame your anxiety
Title remainder
rewiring your brain for happiness
Statement of responsibility
Loretta Graziano Breuning
Creator
Author
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Breuning, Loretta Graziano
Dewey number
612.8/23342
Index
index present
LC call number
QP401
LC item number
.B75 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Happiness
  • Anxiety
  • Neurotransmitters
  • Self-care, Health
  • Neurotransmitters
  • Self-care, Health
Target audience
adult
Label
Tame your anxiety : rewiring your brain for happiness, Loretta Graziano Breuning
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 143-144) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What is tame? -- What is anxiety? -- A taming tool that works -- Your power over your brain -- Design the tool that's right for you -- Keeping it tame in the long run -- Stock your pantry with anxiety tamers -- Avoid these six pitfalls -- Food and anxiety -- Help others tame anxiety
Control code
on1052854729
Dimensions
23 cm
Extent
vii, 147 pages
Isbn
9781538117767
Lccn
2018047271
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1052854729
Label
Tame your anxiety : rewiring your brain for happiness, Loretta Graziano Breuning
Publication
Bibliography note
Includes bibliographical references (pages 143-144) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What is tame? -- What is anxiety? -- A taming tool that works -- Your power over your brain -- Design the tool that's right for you -- Keeping it tame in the long run -- Stock your pantry with anxiety tamers -- Avoid these six pitfalls -- Food and anxiety -- Help others tame anxiety
Control code
on1052854729
Dimensions
23 cm
Extent
vii, 147 pages
Isbn
9781538117767
Lccn
2018047271
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1052854729

Library Locations

    • Salisbury Public LibraryBorrow it
      17 Elm Street, Salisbury, MA, 01952, US
      42.8397861 -70.8615768
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