The Resource Tame your anxiety : rewiring your brain for happiness, Loretta Graziano Breuning
Tame your anxiety : rewiring your brain for happiness, Loretta Graziano Breuning
Resource Information
The item Tame your anxiety : rewiring your brain for happiness, Loretta Graziano Breuning represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Salisbury Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Tame your anxiety : rewiring your brain for happiness, Loretta Graziano Breuning represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Salisbury Public Library.
This item is available to borrow from 1 library branch.
- Extent
- vii, 147 pages
- Contents
-
- What is tame?
- What is anxiety?
- A taming tool that works
- Your power over your brain
- Design the tool that's right for you
- Keeping it tame in the long run
- Stock your pantry with anxiety tamers
- Avoid these six pitfalls
- Food and anxiety
- Help others tame anxiety
- Isbn
- 9781538117767
- Label
- Tame your anxiety : rewiring your brain for happiness
- Title
- Tame your anxiety
- Title remainder
- rewiring your brain for happiness
- Statement of responsibility
- Loretta Graziano Breuning
- Language
- eng
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Breuning, Loretta Graziano
- Dewey number
- 612.8/23342
- Index
- index present
- LC call number
- QP401
- LC item number
- .B75 2019
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Happiness
- Anxiety
- Neurotransmitters
- Self-care, Health
- Neurotransmitters
- Self-care, Health
- Target audience
- adult
- Label
- Tame your anxiety : rewiring your brain for happiness, Loretta Graziano Breuning
- Bibliography note
- Includes bibliographical references (pages 143-144) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- What is tame? -- What is anxiety? -- A taming tool that works -- Your power over your brain -- Design the tool that's right for you -- Keeping it tame in the long run -- Stock your pantry with anxiety tamers -- Avoid these six pitfalls -- Food and anxiety -- Help others tame anxiety
- Control code
- on1052854729
- Dimensions
- 23 cm
- Extent
- vii, 147 pages
- Isbn
- 9781538117767
- Lccn
- 2018047271
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1052854729
- Label
- Tame your anxiety : rewiring your brain for happiness, Loretta Graziano Breuning
- Bibliography note
- Includes bibliographical references (pages 143-144) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- What is tame? -- What is anxiety? -- A taming tool that works -- Your power over your brain -- Design the tool that's right for you -- Keeping it tame in the long run -- Stock your pantry with anxiety tamers -- Avoid these six pitfalls -- Food and anxiety -- Help others tame anxiety
- Control code
- on1052854729
- Dimensions
- 23 cm
- Extent
- vii, 147 pages
- Isbn
- 9781538117767
- Lccn
- 2018047271
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1052854729
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.salisburylibrary.org/portal/Tame-your-anxiety--rewiring-your-brain-for/ZHiV3eKXYtY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.salisburylibrary.org/portal/Tame-your-anxiety--rewiring-your-brain-for/ZHiV3eKXYtY/">Tame your anxiety : rewiring your brain for happiness, Loretta Graziano Breuning</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.salisburylibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.salisburylibrary.org/">Salisbury Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.salisburylibrary.org/portal/Tame-your-anxiety--rewiring-your-brain-for/ZHiV3eKXYtY/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.salisburylibrary.org/portal/Tame-your-anxiety--rewiring-your-brain-for/ZHiV3eKXYtY/">Tame your anxiety : rewiring your brain for happiness, Loretta Graziano Breuning</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.salisburylibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.salisburylibrary.org/">Salisbury Public Library</a></span></span></span></span></div>