15 minute home workout, by Alycea Ungaro; Joan Pagano; Suzanne martin; Louise Grime
Type
Label
15 minute home workout, by Alycea Ungaro; Joan Pagano; Suzanne martin; Louise Grime
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
15 minute home workout
Oclc number
496816432
Responsibility statement
by Alycea Ungaro; Joan Pagano; Suzanne martin; Louise Grime
Summary
Not a fan of the gym? No time for classes? Exercise for just 15 minutes a day, three time a week--and see real results. P. [4] of cover
Table Of Contents
Everyday Pilates / by Alycea Ungaro -- Abs Workout / by Joan Pagano -- Better Back Workout / by Suzanne Martin -- Total Body Workout / by Joan Pagano -- Gentle Yoga / by Louise Grime
resource.variantTitle
Fifteen minute home workoutHome workout : pilates, yoga, abs, body toning
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor4
- Subject4
- Content1
- Mapped to1