Bibliograph

Anxiety relief for kids, on-the-spot strategies to help your child overcome worry, panic & avoidance, Bridget Flynn Walker, PhD

Type

Label

Anxiety relief for kids, on-the-spot strategies to help your child overcome worry, panic & avoidance, Bridget Flynn Walker, PhD

Language

eng

Bibliography note

Includes bibliographical references (pages 201-203)

Index

no index present

Literary Form

non fiction

Main title

Anxiety relief for kids

Nature of contents

bibliography

Oclc number

1005987224

Responsibility statement

Bridget Flynn Walker, PhD

Sub title

on-the-spot strategies to help your child overcome worry, panic & avoidance

Summary

Provides quick in-the-moment solutions that can be used when anxiety takes hold

Table Of Contents

Educate yourself and your child about anxiety -- Determine if your child has an anxiety problem -- Create a toolbox -- Identify triggers and determine the fear -- Stop feeding your child's fear -- Stop your child from feeding the fear -- Correct thinking errors with smart talk -- Develop a plan for exposures -- Find exposures that work -- Manage obsessive-compulsive disorder -- Develop ERPs for OCD -- Recognize progress and prevent relapse

Classification