Taming the tiger within, meditations on transforming difficult emotions, Thich Nhat Hanh ; edited by Pritam Singh
Type
Label
Taming the tiger within, meditations on transforming difficult emotions, Thich Nhat Hanh ; edited by Pritam Singh
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Taming the tiger within
Oclc number
55871254
Responsibility statement
Thich Nhat Hanh ; edited by Pritam Singh
Sub title
meditations on transforming difficult emotions
Summary
Draws on spiritual insights, combined with concise meditations, reflections, and contemplations, to present techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life
Table Of Contents
Recognition -- Care of anger -- Mindfulness of others -- Fear and time -- Finding refuge, knowing freedom -- The love that springs from insight
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Outgoing Resources
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