Pilates workout for dummies., Dragonfly Productions, Inc. ; Produced and directed by Andrea Ambandos, Full screen
Type
Label
Pilates workout for dummies., Dragonfly Productions, Inc. ; Produced and directed by Andrea Ambandos, Full screen
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Pilates workout for dummies.
Oclc number
48246536
Responsibility statement
Dragonfly Productions, Inc. ; Produced and directed by Andrea Ambandos
Runtime
61
Series statement
--For dummies
Summary
This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video -- but you may even change your mind about exercise. With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques
Target audience
general
Technique
live action
resource.version
Full screen
Classification
Contributor
Genre
Content
Is Part Of
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor6
- Genre1
- Subject5
- Content1
- Is Part Of1
- Mapped to1