Help yourself, a guide to gut health for people who love delicious food, Lindsay Maitland Hunt ; photography by Linda Pugliese
Type
Label
Help yourself, a guide to gut health for people who love delicious food, Lindsay Maitland Hunt ; photography by Linda Pugliese
Language
eng
Bibliography note
Includes bibliographical references and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Help yourself
Nature of contents
bibliography
Oclc number
1105148212
Responsibility statement
Lindsay Maitland Hunt ; photography by Linda Pugliese
Sub title
a guide to gut health for people who love delicious food
Summary
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--, Provided by publisher
Table Of Contents
Intro -- Gut microbiota -- Eat good feel good -- The recipes
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Author
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Outgoing Resources
- Classification1
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