Physical fitness
Focus
1
Label
Physical fitness
Name
Physical fitness
Actions
Incoming Resources
- Subject of20
- 15 minute home workout, by Alycea Ungaro; Joan Pagano; Suzanne martin; Louise Grime
- Walking for fitness, make every step count, Nina Barough
- Joy's life diet, four steps to thin forever, Joy Bauer ; with Carol Svec
- Aging backwards, reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White
- The Mayo Clinic plan, 10 essential steps to a better body & healthier life
- The biggest loser 30-day jump start, lose weight, get in shape, and start living the Biggest loser lifestyle today!, Cheryl Forberg, Melissa Roberson, Lisa Wheeler ; and the Biggest loser experts and cast
- Goddesses never age, the secret prescription for radiance, vitality, and well-being, Christiane Northrup, M.D
- From head to toe, Eric Carle
- 15 minute total body workout, Joan Pagano
- The New York Times book of health, how to feel fitter, eat better, and live longer, Jane E. Brody and the reporters of the New York Times
- 15 minute everyday pilates, Alycea Ungaro
- 10-minute yoga, 100 personal programmes for daily practise, Donald Butler
- The prediabetes diet plan, how to reverse prediabetes and prevent diabetes through healthy eating and exercise, Hillary Wright, MEd, RD, LDN
- You, on a walk, listen as you walk for a leaner, healthier life, Michael F. Roizen, Mehmet C. Oz
- Small changes, a rules-free guide to add more plant-based foods, peace & power to your life, Alicia Witt
- The carbohydrate addict's lifespan program, a personalized plan for becoming slim, fit, & healthy in your 40s, 50s, 60s & beyond, Richard F. Heller and Rachael F. Heller
- Prescriptive stretching, Kristian Berg
- Pilates workout for dummies., Dragonfly Productions, Inc. ; Produced and directed by Andrea Ambandos, Full screen
- Fit happens, Joannie Greggains, with Patricia Ramonowski
- Yogini workout., burn fat, firm up and de-stress with fusion fitness, Fullscreen