Bibliograph

Happy gut cookbook, good food for sensitive stomachs, Cecelie Hauge Agotnes

Type

Label

Happy gut cookbook, good food for sensitive stomachs, Cecelie Hauge Agotnes

Language

eng

Bibliography note

Includes bibliographical references (page 172) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Happy gut cookbook

Nature of contents

bibliography

Oclc number

1000429544

Responsibility statement

Cecelie Hauge Agotnes

Sub title

good food for sensitive stomachs

Summary

Digestive disorders such as IBS and Crohn's disease are rapidly increasing, and many sufferers are struggling with their symptoms. Cecilie Agotnes understands; IBS nearly derailed her life until she learned about the low-FODMAP diet, which eliminates common carbohydrates that may trigger a reaction. But getting rid of such everyday staples as onions, garlic, milk, and bread can make cooking challenging. Fortunately, Calm Belly Cookbook features more than 80 tasty, tried, and tested recipes that are extremely low in FODMAP but tempting enough for the entire family to enjoy. In addition to providing such delicious dishes as Miso and Mushroom Soup, Salmon Poké, Lasagne, and Dreamy Chocolate Cake, Cecilie breaks down the relevant medically proven information into easily assimilated, bite-size pieces

Target audience

general

Classification