Bibliograph

The South Beach wake-up call, why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle, Arthur Agatston

Type

Label

The South Beach wake-up call, why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle, Arthur Agatston

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The South Beach wake-up call

Nature of contents

bibliography

Oclc number

744527564

Responsibility statement

Arthur Agatston

Sub title

why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle

Summary

In the past thirty years Americans have become heavier and unhealthier than at any time in our history, and we seem stuck in the sedentary, fast-food lifestyle that got us here. Agatston explains why losing that belly fat is far more than just a matter of regaining your "bikini body" and exposes the real cost of eating out and consuming "cheap" fast food

Table Of Contents

The health of our nation: condition critical! -- The South Beach wake-up program: 7 simple strategies for better health -- Megafoods and megarecipes for healthy eating

Classification