Self-care, Health
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Self-care, Health
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Self-care, Health
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Incoming Resources
- Subject of33
- It's probably nothing, the stress-less guide to dealing with health anxiety, wellness fads, and overhyped headlines, Casey Gueren
- Tame your anxiety, rewiring your brain for happiness, Loretta Graziano Breuning
- This is your brain on food, an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more, Uma Naidoo, MD
- You've got this, seven steps to a life you love, Dr. Michaela Dunbar
- The Mayo Clinic plan, 10 essential steps to a better body & healthier life
- Survival lessons, Alice Hoffman
- The home herbal, restorative herbal recipes for the mind, body, and soul, Andrew Chevallier, FNIMH, MCPP
- The Book of 1,001 home health remedies, over a thousand practical healing tips anyone can use at home, by the editors of FC&A
- Long covid self-help guide, practical ways to manage symptoms
- You are a badass, how to stop doubting your greatness and start living an awesome life, Jen Sincero
- The electricity of every living thing, a woman's walk in the wild to find her way home, Katherine May
- Eight weeks to optimum health, a proven program for taking full advantage of your body's natural healing power, Andrew Weil
- Undo it!, how simple lifestyle changes can reverse most chronic diseases, Dean Ornish, MD, and Anne Ornish
- Knitting for radical self-care, a modern guide, Brandi Cheyenne Harper
- The how not to die cookbook, 100+ recipes to help prevent and reverse disease, Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson
- Anxiety free with food, natural, science-backed strategies to relieve stress and support your mental health, Liana Werner-Gray
- The modern witch's guide to magickal self-care, 36 sustainable rituals for nourishing your mind, body, and intuition, Tenae Stewart ; photography by Chloe Marissa Wood
- Enchantment, awakening wonder in an anxious age, Katherine May
- Mayo Clinic on healthy aging, an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled, medical editors, Nathan K. LeBrasseur, Ph.D., Christina Chen, M.D.
- Outsmarting Alzheimer's, what you can do to reduce your risk, Kenneth S. Kosik, MD, with Alisa Bowman
- The witch's book of self-care, magical ways to pamper, soothe, and care for your body and spirit, Arin Murphy-Hiscock author of The Green witch
- Codependent no more, how to stop controlling others and start caring for yourself, Melody Beattie
- The small guide to anxiety, Gary Small, MD, and Gigi Vorgan
- The high school reunion diet, lose 20 years in 30 days, David Colbert, with Terry Reed
- The self-care solution, a year of becoming happier, healthier, and fitter--one month at a time, Jennifer Ashton, M.D., M.S. ; with Sarah Toland
- Gut renovation, unlock the age-defying power of the microbiome to remodel your health from the inside out, Roshini Raj, MD, with Sheila Buff
- Natural cures "they" don't want you to know about, Kevin Trudeau
- When your adult child breaks your heart, coping with mental illness, substance abuse, and the problems that tear families apart, Joel L. Young, MD, and Christine Adamec
- Essential juices and smoothies, Charlotte van Aussel
- Chakra healing, a beginner's guide to self-healing techniques that balance the Chakras, Margarita Alcantara
- The new normal, a roadmap to resilience in the pandemic era, Jennifer Ashton, M.D., M.S., with Sarah Toland
- Healthy liver, keep your liver healthy and fatty free, Dr Cris Beer
- This is your do-over, the 7 secrets to losing weight, living longer, and getting a second chance at the life you want, Michael F. Roizen, M.D. ; with Ted Spiker ; foreword by Mehmet C. Oz, M.D
Outgoing Resources
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