Incoming Resources
- The prediabetes diet plan, how to reverse prediabetes and prevent diabetes through healthy eating and exercise, Hillary Wright, MEd, RD, LDN
- Weight Watchers cook it fast, 250 recipes in 15, 20, 30 minutes, Weight Watchers
- The Mediterranean zone, unleash the power of the world's healthiest diet for superior weight loss, health, and longevity, Barry Sears, Ph.D
- Eat fat, get thin, why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD